Two Hong Kong workshops (May 1/2 & 3/4)

 

閱讀中文版 / Read more in Chinese.

Next month, from May 1 to May 4 2015, I’ll be in Hong Kong to teach two workshops of overtone singing and body-voice-mind practise. We will work with themes such as breathing, resonance, vowels, sound meditation, healing potential of the voice, and of course overtone singing techniques. These short but powerful workshops are a balanced combination of factual knowledge about vibration and sound as an energy tool and exercises and meditations to develop your senses and connect deeper with your entire being through sound.

There are two subsequent 2-day courses. Those who have done Beginner I in  2014 or who do it now, can do the Beginner II course.

BEGINNER I -Overtone Singing, To Find Your Inner Voice
On Day 1 we forget everyting we know about sound and voice and  make a fresh start. Surprisingly, by doing less than we normally do, we notice more – and begin to know more. We return to a primary knowledge at the centre of the body-mind. You explore the hidden dimensions of your  voice through new techniques of hearing, sounding and singing.

On Day 2  we continue to connect deeper and wider with the sounding  body within. We explore more techniques to sing overtones and can begin to hear them in our own mouths. By losing control of the voice, we find new paths of sound, which also means new paths of the self – a therapeutic experience. Experiencing yourself and others as musical human beings, you encounter new possibilities, new barriers, new connections. Like Day 1, we end with a Q& A and a guided group improvisation.

BEGINNER II – Body, Mind and Beyond

As in Group I, we warm-up with Voice Yoga exercises. We summarise and refresh what we have learned before. We delve deeper into resonance and harmonics as tools for healing and therapy, both for yourself and others. We also explore other ways of sound/noise-making, navigating between comfort and discomfort. We return to what you want or need to express in a comfortable way, supported by each others’ voices.

On day 2  we talk about and practise sounds and music from spiritual traditions, focusing on older Christian forms and new 20th/21st century practices. We will do more structured choral/group singing, with and without overtones. We gain a deeper sense of the power of sound as a force transcending our limited individual sphere. We finish again with a guided improvisation where the unique qualities of each voice can emerge. Those who have a copy of my book may prepare themselves by re-reading the chapter Body, Mind and Beyond.

For more information and registration visit the blog of my Hong Kong hosts Jasmine and Hui or write me.

http://crystal-sound-energy.blogspot.tw/2015/03/innervoice-2.html 

 

 

Hong Kong Vertical Horizon by RJL

Hong Kong image by Romain Jacquet-Lagrèze, who published the photobook Vertical Horizon.

Voice Yoga dates 2015

Here follow the dates of the Voice Yoga classes for the New Year. Changes may still occur: new dates or times will be replaced on this same page. If you plan to come, send an email to Mark van Tongeren (info at fusica dot nl) or a text message (09 10 38 27 49) half a day earlier (Thursday morning/Monday afternoon). You can always check this page if you are uncertain if there will be a class.

DATES FOR 2015

Afternoon class: Thursdays 2-4 PM

January 29

February 5, 12, 26

March  5, 12, 19, 26

April 2, 23   no classes on 9th and 16th due to Tuvans’ concerts and workshop.

May 7, 14, 21, 28

Summer break till August. Later dates t.b.a.

Evening class: Monday 7:30-9:30 PM

March 9, 16, 23, 30

April 6, 20, 27 no class on 30th due to workshop in Hong Kong

May 11, 18, 25 no class on 4th due to workshop in Hong Kong

June 1, 8

Summer break till August. Later dates t.b.a.

PLACE

Canjune Training Centre, 4th Floor, number 3 , Lane 151, Fuxing South Road, Section 2, (this is about 20 meters from the corner of FuXing South Road, go up the stairs to the hairdresser and take the elevator to 4F; if you’re early the streetdoor may be closed).

Nearest MRT: Technology Building (10 min. walk).

Telephone training centre: 02 – 27 00 72 91.

RESERVATION

Please notify Mark of your intention to join the class, by sending a text-message (SMS) with your name to 09 – 10  38 27 49 or an email to info at fusica dot nl.

For those unfamiliar with Voice Yoga, you can read more about it in this Fusica blog post.

Five reasons for remembering Michael Vetter

All photos in this post from http://www.vetter-transverbal.de

Today, December 7, 2014, it is one year ago since the German artist Michael Vetter passed away, shortly after turning 70. Several musical events commemorate the passing away of this visionary artist, who is best known as an overtone singer. Three weeks ago we had a Festival Transverbal here in Taipei, the German radio repeated DuO, a fantastic radio play by Michael Vetter and Natascha Nikeprelevic from 1997, and there will be a reprise of his Missa di Natale (1998) by his former students of the Diaphonisches Vokalensemble in Cologne (see links at end of the posting). But Michael Vetter did much more than making music, and here I will put his creative life and his critical mind in a wider perspective than is usually done.

painting ‘Altar’, 1960s

1. An outstanding and extremely productive visual artist
After spending many years of his youth already drawing and painting seriously, Vetter developed an extraordinary visual language of his own during the 1960s and 1970s, He used a wide range of techniques, from China ink drawings, paintings, watercolours and linocuts to ‘writing pieces’, perhaps his most far-fetching concept. Just like in music, Vetter was completely self-taught as a visual artist. Though he did of course absorb current techniques and styles, he drew much inspiration from Mediaeval techniques – a quite unfashionable source for artists in that period. His passion for great masters of the past was such, that as a teenager he already began collecting original Mediaeval volumes, which he apparently used as source material for his own techniques (he also kept hundreds of art books at home in recent years). If you ever heard Vetter talk about art – or read about his work in his own words – you know that his work was fully developed on a conceptual level: he was acutely aware of the peculiarities of all the major periods and styles in Western art of the second millennium, even of many artists and their development.

From ‘Buch der Zeichen’

2. Laying the basis of Western/contemporary overtone singing
Of course, overtone singing would not look the same if Vetter had not helped to define its modern, Western style. He educated dozens of students that became singers in their own right (some of them well-known), and inspired many more – in fact he blew away many listeners, who had never heard such things before, including myself. Again, Vetter did not just perform a trick, or ‘just make sounds’, like many overtone singers are tempted to do. His melodic-harmonic approach to overtones betrays deeper connections, like with his great example Johann-Sebastian Bach. Few overtone singers are able to achieve such clarity of tone and such variety in the development of their compositions / improvisations as Vetter did. Besides setting an example with his NG-RR techniques (for singing lower and higher overtones, respectively), he produced extensive learning materials for his students and developed at least one unique way of singing overtones I never heard anyone do.

Playing ‘Steinspiel’ in Vetter’s Academia Capraia, Italy

3. Beyond zen
Zen is too fashionable these days. You encounter the most obtuse uses of the word ‘zen’ in attempts to brand something as ‘spiritual’, ‘Asian’ and ‘cool’. Fortunately many people have also had genuine, first-hand zen experiences, among whom many artists. I think overall the transference of zen ideas to the West has led to some great artistic innovations. John Cage’s classes with the zen teacher Daisetz Teitaro Suzuki at Columbia University in the 1940s had far-reaching effects in every imaginable artistic discipline, well beyond the confines of his work as a composer. But Cage never sat cross-legged nor did he learn to meditate. Philip Glass, another big-name twentieth century composer who professed being influenced by Buddhism, did not have the kind of in-depth experiences that traditional students of Buddhism have. Vetter is one of few composers/musicians/artists who did go through the process more thoroughly. He observed daily morning meditations at his master’s shrine when he visited him, several months a year, while dedicating most his time to his own artistic work. He also spend several months a year at a monastery, where he took part in all the rituals, chanting, dressing up, begging for alms, et cetera.

For that reason, and for his superb grasp of art and aesthetics as a whole, I have high regard for the way he appropriated zen performing/visual art for his own artistic means. One of his best ideas is to transform the zen garden into a play, a dynamic process of moving and placing stones and other objects in an open-air surface. Another is his transformation of the okyo, the zen sutra’s. I will not go into those transformations here. Suffice it to say that the changes he made to these two zen traditions were well-informed, and in a way so much in tune with zen thought and practice, that they appear to be a logical step beyond traditional zen (as far as the overtone singing goes, monks disapproved when Vetter would slightly change the sound of his own okyos to amply certain harmonics).

From ‘Buch der Zeichen’

4. ‘The book of signs’: a 40+-year disciplined effort
Since 1972 or 1973 until his death, Vetter spent some time almost every day to work on a Magnus Opus of unusual breath: ‘Das Buch der Zeichen’ / ‘The Book of Signs’ (and that’s more than 40 years). In quick, improvised strokes, he would produce about 15-150 small China ink drawings. At the times I spend with him, he would do this after lunch. He carefully observed how the ink would flow, but as he continued to pull his brush across the paper, the ink would usually continue to flow. This would leave the final result undetermined by the time of his painting. He would continue to produce one drawing after another, mostly abstract, and pile them up while still wet. Then after 30 minutes or so, he would go through all the drawings one by one, carefully observing how the ink had settled. Like in some of his other work, it was his way of letting movement express itself, as it were, flowing through his hands not according to predetermined designs, but as an inevitable result of time unfolding. Each drawing is like a testimony of the flow of time expressed through spontaneous hand movements. I do it myself from time to time, like here, for example, as an ode to Michael. But I realised a few years ago, that if there is one thing I would wish I had (or could develop still), it was Michael’s discipline.

title unknown

5. humour
O yes, you could have great laughs with Michael. He was full of wit, full of stories of his own adventures, of poems he could recite by heart (and certainly not the romantic ones, but absurd and perplexing ones). He had this mix of seriousness with lightness, bringing everything in balance again after the mind-boggling, or physically-straining or emotionally-charged practicing was done. In his work there were always these unexpected twists, which sometimes turned out very funny. He once told me a story of an invitation to an annual congress of recorder players. Vetter first made his name as an avant-garde recorder player, who completely redefined the instrument in the 1960s. Some of the greatest composers of our time wrote new pieces for him in the 1960s. But when Vetter was heralded as the former avant-garde innovator at the European Recorder Festival in 2006, he noticed that all the vigor had gone. The new generation of students played the radical works of the 1960s almost like classical pieces. What had been thrilling and upsetting 40 years earlier, now sounded tame. Vetter himself played one of J.S. Bach’s violin sonata’s on his recorder at the festival, but not without making the necessary adjustments in timing and phrasing, due to the transference of the piece from violin to recorded. This shocked many a conservative lover of Bach music, so much so, that just like in the 1960s, people left the concert hall, some of them protesting loudly. He recalled this episode with much enjoyment, and though it is not a typical example of Vetter’s humor as such, I treasure those moments when he would tell of all the strange and funny moments in his carreer – or simply tell a joke.

Find the links to the events here:
listen here to the radio-play DuO (click on the photo; introduction in German)

Concert in Cologne

Natascha Nikeprelevic also updated Vetter’s biography on her own website and posted some in memoriams.

Photos from Festival Transverbal on my Facebook page.

Voice Yoga dates 2014

VOICE YOGA

In this class we use the voice in its immense richness, not only as a musical instrument, but as our primary tool to communicate and exist through/with/for/from sound. In Voice Yoga, sound, silence and resonance become a mirror for the self. The sounds produced by ourselves,  allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside us. In ever-growing cycles of creating and perceiving we learn about music and sound, about ourselves and about the environment. A ‘quintessence of science, sound and self’ as I  called it in my book Overtone Singing.

DATES AND TIME FOR 2014.

EVERY THURSDAY, 10-12 AM

JANUARY 9, 16, 23, 28

FEBRUARY     13, 20, 27

MARCH         6, 13, 27

APRIL         3, 10, 17, 24

MAY         1, 8, 15, 22, 29

JUNE     5, 12, 19

AUGUST     21, 28

SEPTEMBER      4, 11, 18, 25

OCTOBER     2, 9, 16, 23, 30

NOVEMBER     6, 13, 27  [no class on November 20]

DECEMBER     4, 11, 18, 25

PLACE

Canjune Training Centre, 4th Floor, number 3 , Lane 151, Fuxing South Road, Section 2, (this is about 20 meters from the corner of FuXing South Road, go up the stairs to the hairdresser and take the elevator to 4F; if you’re early the streetdoor may be closed). Nearest MRT: Technology Building (10 min. walk). Telephone training centre: 02 – 27 00 72 91.

RESERVATION

Please notify us of your intention to join the class, by sending a text-message (SMS) with your name to 09-10  38 27 49.

For those unfamiliar with Voice Yoga, the information about Voice of Dao posted earlier still stands.

Hong Kong overtone singing workshop

 

Hong Kong Vertical Horizon by RJL

Next month, on Saturday 6 and Sunday 7 September, I’ll be in Hong Kong to teach a workshop of overtone singing. We will work with themes such as breathing, resonance, vowels, sound meditation, healing potential of the voice, and of course overtone singing techniques. In other words, a fine, balanced combination of factual knowledge about vibration and sound as an energy tool and exercises and meditations to develop your senses and connect deeper with your entire being through sound.

On Day 1 we forget everyting we know about sound and voice and  make a fresh start. Surprisingly, by doing less than we normally do, we notice more – and begin to know more. We return to a primary knowledge at the centre of the body-mind. You explore the hidden dimensions of your  voice through new techniques of hearing, sounding and singing.

Mark vocalising to Hans de Back’s gong playing, June 2014

On Day 2  we continue to connect deeper and wider with the sounding  body within. We explore more techniques to sing overtones and can begin to hear them in our own mouths. By losing control of the voice, we find new paths of sound, which also means new paths of the self – a therapeutic experience. Experiencing yourself and others as musical human beings, you encounter new possibilities, new barriers, new connections …. Like Day 1, we end with a Q& A and a guided group improvisation.

More information and prices can be found on the blog of my Hong Kong host Jasmine Hui.

http://crystal-sound-energy.blogspot.hk/2014/06/92.html

Hong Kong image by Romain Jacquet-Lagrèze, who just published the photobook Vertical Horizon.

Weekly Voice Yoga classes 2014

VOICE YOGA

will be the name for what was called Voice of Dao for a little more than one year. Somehow ‘Voice of Dao’ never fully resonated. And yoga is part of our practice, more than any kind of daoist practice.

For those unfamiliar with Voice Yoga, the information about Voice of Dao posted earlier still stands. We continue to use the voice in its immense richness, not only as a musical instrument, but as our primary tool to communicate and exist through/with/for/from sound . In Voice Yoga, sound, silence and resonance become a mirror for the self. The sounds produced by ourselves,  allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside us. In ever-growing cycles of creating and perceiving we learn about music and sound, about ourselves and about the environment. A ‘quintessence of science, sound and self’ as I  called it in my book Overtone Singing.

Here are the new dates for 2014.

EVERY THURSDAY, 10-12 AM

JANUARY 9, 16, 23, 28 (note: 28 is a tuesday)

FEBRUARY     (6 = holiday), 13, 20, 27

MARCH         6, 13, 27
On the 20th the class will be in the afternoon, from 14-16 ‘o clock.

APRIL         3, 10, 17, 24.

The last class of April (on the 24th) and the first class of May (1st) will be changed to another date.

MAY         1, 8, 15, 22, 29

JUNE     5, 12, 19

AUGUST     21, 28

SEPTEMBER      4, 11, 18, 25

OCTOBER     2, 9, 16, 23, 30

NOVEMBER     6, 13, 20, 27

DECEMBER     4, 11, 18, 25

Place: Canjune Training Centre, 4th Floor, number 3 , Lane 151, Fuxing South Road, Section 2, (this is about 20 meters from the corner of FuXing South Road, go up the stairs to the hairdresser and take the elevator to 4F; if you’re early the streetdoor may be closed). Nearest MRT: Technology Building (10 min. walk). Telephone training centre: 02 – 27 00 72 91.

For FEBRUARY please take note! the training centre is not available this month. Weather permitting, we do our class in Da’an park. Meeting point is the park, opposite the Taipei Public Library, halfway Heping and XinYi.

Voice of Dao (up)dates

For those seeking to enrich their voices, let off steam and unlock their hidden creative potential, I organise a bi-weekly (as of 2014: weekly) voice session called Voice of Dao at the training centre of Canjune in Daan district, Taipei. We usually start with silence, breath and body movements to turn away from our busy mind into the body and to the sensations we actually experience. We let the voice come out of a natural breath flow. We listen to and follow its natural resonances. We do not try to sing in an artful way, but to experience how body-mind-voice are intimately connected, and how voice and resonance can serve as a bridge to overcome the dualistic notion of body <> mind. From then on, all kinds of styles and genres of vocalising and musicking may happen, some structured, some wild, some giving insight in your voice, some therapeutic. Exercises are based on yoga, musical and theatrical techniques, and vipassana meditation.

The human voice is a tool that assists human beings to produce a mirror-like reflection of the world around them in their minds. By gaining a deeper understanding and experience of the mechanisms of making sounds, words and music, and of listening, we gradually deepen the connections within ourselves (our body-minds) and with others and the world around us.

When and where:

The normal schedule for Voice of Dao is every two weeks on Thursday, but 10/10  will be changed to 10/9 and 12/26 to 12/24 (2013).

So these are all the dates for the Voice of Dao classes in Taipei up to Januari 2014:
October: Wednesday 9, Tuesday 22. (NOTE: CHANGED FROM THURSDAY 24: that day there will be no class).

November: Thursdays 7, 14.

(November 28 there will be NO class, despite earlier announcement).

December: Thursday 12 and Tuesday 24.

The Training Centre of Canjune is at 4F, number 3 , Lane 151, Fuxing South Road, Section 2, just 20 meters from the corner of FuXing South Road. The nearest MRT station is Technology Building. We start at 10. If you cannot find it, call the training centre: 02 – 27 00 72 91.

Get more details here.

Starting December 10: weekly Voice of Dao classes

I am happy to announce that from December onwards you can join a weekly session based on my 25 years of working with the voice. I call it Voice of Dao.

Here is the idea, in English and Chinese.

(You can also find this information and more in

Chinese-only on http://hansuna.blogspot.tw/)

DESCRIPTION OF VOICE OF DAO /  聲音之道

What is ‘Voice of Dao’?  何謂”聲音之道” ?

In the Voice of Dao exercises, sound is used as a powerful tool to experience the present, to live (in) it, and to transcend commonly perceived dichotomies (like mind and body; I and other). There are no technical requirements for these simple exercises: anyone can join anytime. The four starting points are familiar to everyone, but few people use these resources to the full. They are

在”聲音之道”的修練中，聲音被當作一個體驗當下、感受存在、與超越身心、人我對立的有力工具。進行這種單純的修練並不需要具備特別的技能，任何人都可以在任何階段加入學習。這種修練由眾所周知但罕見深入的四條門徑展開，它們分別是：

1) breath

2) resonance/harmonics

3) focused attention

4) silence

 1.呼吸  2.共鳴/和聲  3.集中凝神  4.靜默

What will I learn?

You will learn how to let these four elements help you achieve a deeper sense of self. Like tai-chi or yoga, the benefit of the exercises is gradual. By repeating exercises time and again, their ‘resonance’ builds up and slowly penetrates deeper through the surface layers of the self.

 我能學到什麼 ?

你將學會運用這四個元素達到對自我的深層覺知。如同太極或瑜珈，這種修練的好處是累積而成的。藉著反覆練習，它們的共振效果逐漸放大，慢慢穿透表象而觸及自我的深處。

What are the benefits of this practice?

Voice of Dao may have a number of effects. You will experience and learn to use new aspects of your voice, which is your primary tool for communication. By extension, you will experience yourself more as sound – even as music. By tapping into creative undercurrents of being human (be they of a ‘rhythmic’, a ‘resonant’ or even a silent nature), fixed perceptions about the self, the world and about music and sound loosen up. This process enables new feelings, thoughts, ideas and connections to appear and to grow.

這種修練的益處為何？

”聲音之道” 有多種效益。聲音本是溝通的原始工具，你將體驗並發展出自己聲音的新風貌。藉著這樣的延伸，你的自我將如實由聲音傳達出來，甚至宛若音樂。找到生而為人的創造性潛能（無論他是一種旋律，一種共振，還是滿腔靜默），將會鬆動我們原本對自己、對世界、對音樂和聲音的成見。這個過程能引進新的感受、思想、意念，與連結，使自我彰顯與茁壯。

What does it cost?

After an introductory class, you can write-up for four sessions each time. An  introductory  is 400 NT$ and can be paid in cash. Then you can decide to register for four classes a time, and pay NT$ 1500 when you come for the first of four classes. You may skip classes and spread your attendance over a longer period. Classes will sometimes be interrupted when Mark travels abroad, which will be announced to the mailinlist of the participants.

To register send an email to Una Kao: unakao@yahoo.com.tw.

課程的費用如何？

在第一堂的導引課之後，你可以登記每次共四堂的演練課。導引課為台幣 400元，當日現金支付。如欲參加後續的演練課，每次請預付1500元。四堂課可依個人方便隨時參與，無須連續進行。

Where and when?

Sessions are held first at the training Centre of Can June or in the concert stage/theatre of Daan park. Starting time is 10 o’ clock and the class is finished at 12 o’ clock.

The first session was held on Monday December 10, 2012. Check the latest post for the latest dates.

Please let us know if you would like to come, but are not available on monday mornings, and tell us your preferred dates. Send an email to Mark van Tongeren (mark@fusica.nl) or Una Kao (unakao@yahoo.com.tw).

 Here at the blog of Hans and Una, you can find details and more in Chinese.

上課的時間與地點

原則上都是周一早上在師大附近進行，未來有機會依需求調整時間與日期。出席請簽到，每次的演練是一小時，十點開始，結束後還會有15分鐘的靜躺放鬆時間。

Do I learn overtone singing?

This practice is beneficial if you want to learn overtone singing, but it is not the place to receive direct instructions in this vocal technique. Please refer to the Overtone Singing workshops for more information on learning to sing overtones.

我會學到泛音的技巧嗎 ?

“聲音之道 “的演練將有助於學習泛音，但這個演練本身並不進行泛音技巧的指導。如果對學習泛音感興趣，可以參考泛音學習營的相關資訊。

And who is the teacher?

For twenty-five years Mark van Tongeren has studied music, sound and voice, constantly seeking to enrich his activities as a performer with fresh insights from academic research, and vice versa. He travelled extensively in Siberia and Europe studying vocal sound and music with a variety of teachers, most notably Tuvan throat singers and the German musician and zen-teacher Michael Vetter. He worked many years with Silo Theater, is part of the seven-piece collective for musical improvisation Oorbeek, and most recently founded the vocal laboratory Paraphonia, with Rollin Rachele and others. He holds an MA in ethnomusicology (University of Amsterdam) and expects to receive a PhD in practice-based artistic research in 2013 (at University of Leiden). His methods for Voice of Dao are derived from music and theatre training techniques, chanting, singing and improvisation from many traditions, Buddhist meditation, music therapies, yoga and so on. They are informed by in-depth studies of disciplines like acoustics, science of sound and the singing voice, music anthropology, musicology and so on.

老師簡介

馬克范湯可鄰在音樂、聲音、與人聲方面有25年的研究經歷，他持續以學術研究和多元性的表演活動來滋養彼此的深度和廣度。他還深入西伯利亞與歐洲各地，師從人聲與民族音樂的各類能人專家，例如吐瓦的喉唱歌手，以及德國的前衛音樂家暨禪學大師米歇爾‧費特。他曾與物件劇場「筒倉劇團」共事多年，也是七人即興音樂團體「歐貝」的成員之一，近年還與羅林拉契里成立了人聲實驗團體「泛聲」。他在阿姆斯特丹大學取得民族音樂學的碩士學位，並將在2013年於萊登大學獲致表演藝術博士學位。他自創的“聲音之道 “訓練方法 ，融合了他在音樂與劇場方面的專業訓練，以及佛教冥想、音樂治療、瑜珈等等身體經驗。這個方法背後的理論基礎，包括音響學、聲音與演唱的科學、音樂人類學、音樂學等等。

Disclaimer

It is understood that this practice allows you, the student, to work on yourself with the help of a teacher. No guarantees for any effect whatsoever can be expected. It is the student’s responsibility to judge whether any exercise or all of them are beneficial or not and to skip exercises that seem unfitting.

 聲明

“聲音之道 “的練習可以讓學生在老師的協助下對自身進行工作。但這種練習並不擔保任何「功效」。其中的練習使否適用於個別的學生，或應予略過，必須由學生自身評估。

Practicalities

We appreciate if you can send an email that you wish to come, or reply to our regular mails/posts. Write to unakao@yahoo.com.tw (in Chinese or English) or to mark@fusica.nl (English only).

The open-air theatre of Daan Park is in the Northwest of the park and well indicated. The Training Centre of Canjune is at number 3, fourth floor, Lane 151, Fuxing South Road, Section 2, just 20 meters from the corner of FuXing South Road. The nearest MRT station is Technology Building.

We start at 10, so come a bit earlier! Call Una at 0953 157 815 if you have trouble finding it. You can find all this information and more on http://hansuna.blogspot.tw/